http://www.mattressplacestore.com/blog The Pursuit of Sleepiness Thu, 25 Aug 2011 21:37:09 +0000 http://backend.userland.com/rss092 en Why do I snore? Otolaryngologist Snoring is typically caused by an excess of tissue at the back of the throat, which blocks the upper airway. People who are overweight have more tissue in their necks, so for many, the best solution for snoring is to lose weight. If you're not heavy, see ... http://www.mattressplacestore.com/blog/2011/why-do-i-snore-and-how-can-i-stop-snoring/ Dream Haven By Elizabeth Barker Close your eyes, breathe deeply, and envision the space where you feel the greatest sense of joy and calm. Is it a spare, expansive beach? A lush garden? A tranquil forest? More than likely, that's your ideal bedroom. "If the place you feel the most peaceful is in ... http://www.mattressplacestore.com/blog/2011/dream-haven/ Sleep Well By Robrt Pela If you're reading this at 2:30 a.m., you've got tomorrow off or you're an insomniac. Either way, you'll end up sleep-deprived, which is bad news. Proper rest is as essential as diet or exercise to maintain energy, mood, immune function, and overall health. According to the National Sleep ... http://www.mattressplacestore.com/blog/2011/sleep-well/ 1. WARRANTY. Most mattresses come with a 10 year warranty. However, this warranty is void if the mattress has even the slightest stain on it. If you want to have a hope of using your mattress warranty at some point it is critical that you purchase a waterproof mattress cover. ... http://www.mattressplacestore.com/blog/2011/what-you-need-to-know-before-buying-a-mattress/ Here at Mattress Place Store we believe - Mattresses aren't just for fornicating and sleeping anymore. Buying an affordable mattress should be FUN. As Glee Season 1, Ep 12 puts it. Watch the video.    http://youtu.be/CbEsgyM_PP0 http://www.mattressplacestore.com/blog/2011/buying-a-mattress-should-be-fun/ Top 10 Sleep Disorders and Sleep Problems Getting between 7 and 9 hours of sleep each night can be a challenge for many people. If you are dissatisfied with the amount and quality of sleep you are getting, you may have a sleep disorder. Some sleep disorders are caused by medical problems ... http://www.mattressplacestore.com/blog/2011/top-10-sleep-disorders-and-sleep-problems/ Sleep Tips for Busy Military Spouses How To Get To Sleep and Avoid Sleep Deprivation The National Sleep Foundation recommends adults get seven to nine hours of sleep each night. However, for many military wives the idea of seven to nine hours of sleep may sound impossible. Here are a few tips ... http://www.mattressplacestore.com/blog/2011/sleep-tips-for-busy-military-spouses/ Understanding Sleep Sleep is a major part of our lives. However, researchers and doctors understand little about sleep and what it does for us. What we do know is that sleep has many health benefits and getting a good night’s sleep is the key to feeling energized every day. Understanding sleep can ... http://www.mattressplacestore.com/blog/2011/understanding-sleep/ Why Do We Dream? - Top Dream Theorie Many different theories have emerged to help explain the mystery of why we dream. "Dreams are the touchstones of our characters." - Henry David Thoreau Dreams have fascinated philosophers for thousands of years, but only recently have dreams been subjected to empirical research and concentrated ... http://www.mattressplacestore.com/blog/2011/why-do-we-dream-top-dream-theories/   Tossing and turning at night? Maybe it's time to retire your mattress. Use these tips to find a comfortable style without overspending. 1- Know when to shop Mattress sales coincide with red, white, and blue holidays, such as President's Day, Memorial Day, and Fourth of July. 2- Prepare yourself Grab your pillow and bring ... http://www.mattressplacestore.com/blog/2011/shop-for-the-perfect-mattress/